Elyoga

Élyoga invites you to become aware of your breath and your body.
Practising Hatha yoga allows you to fully experience what is happening within you, by cultivating a mindful and compassionate presence.
Hatha yoga is a practice that is accessible to everyone.
It adapts to your needs and physical abilities, respecting your body and never pushing you beyond your limits. It’s an invitation to progress gently and mindfully.
Élyoga is also a form of nomadic yoga, practised in the great outdoors, in inspiring and peaceful settings.
And to welcome you… Élisabeth opens the gates to her garden, a peaceful haven where you can practise outdoors, in harmony with the elements.