Chaitya Yoga

Chaitya Yoga offers group and one-to-one yoga classes for all levels and all ages.
Originating in India, this is an ancient practice comprising a series of postures, breathing exercises, meditation and relaxation techniques designed to promote physical and mental wellbeing and improve health.
A range of classes on offer: Hatha (gentle), Vinyasa (dynamic), Yin (relaxing), women’s yoga (hormonal), pre- and postnatal yoga, and baby yoga.
On Wednesdays, join us for yoga sessions suitable for all levels at the Salle Asponat in Le Porge.